My signature restorative treatment designed to support women experiencing fatigue, stress, hormonal
This deeply nurturing session combines hot stones, gentle massage, essential oils, crystal, reiki and sound healing plus gentle naturopathic insight to help the body relax, the mind settle and the nervous system reset. It is both therapeutic and grounding, supporting physical relaxation while also addressing energetic and emotional wellbeing.
Warm basalt stones are used to release muscle tension and promote circulation, while carefully selected essential oils help calm the nervous system and support hormonal and emotional balance. Crystal placement and intuitive energy healing may be incorporated to encourage energetic alignment and deep relaxation.
Each session is personalised according to your current needs and may include a short consultation, grounding breathwork, energy healing integration and simple aftercare suggestions to extend the benefits.
This is for you if you:
- are navigating burnout, chronic stress, sleep issues or periods of emotional overwhelm.
- have menstrual or womb health concerns including perimenopause or hormonal shifts.
- are seeking deep restoration and reconnection with their body, mind & soul