We all live with stress in our daily life so how do we make sure that its not affecting our health?
Food can determine whether or not you increase or reduce the risks of disease to your body. It can also be used to reduce symptoms of many disease conditions such as heart disease, diabetes and female reproductive conditions.
Struggling with weight loss and feeling stuck? In this video, I’ll share practical tips and insights into women’s weight loss for optimal health. Learn how hormones, stress, and lifestyle factors impact your weight and discover natural strategies to support your journey toward better health and vitality!
Your liver plays a key role in weight maintenance and overall health! In this video, I’ll explain how the liver impacts metabolism, fat storage, and detoxification.
Perimenopause doesn’t have to feel overwhelming. In this video, I’ll guide you through this natural transition, explaining what to expect and sharing gentle, effective ways to support your body and mind for a smoother, more balanced experience.
Feeling stressed and overwhelmed? In this video, I’ll break down how stress affects your body and share simple, natural ways to support your stress response, helping you feel calmer, more balanced, and in control.
Explore the fascinating connection between energy and your physical body! In this video, I’ll explain how your energy levels influence your overall health.
In this video I talk about how the energy of 2025 will work for us and how we can support ourselves to grow and expand.
Curious about chakras? In this video, I’ll introduce you to the seven main chakras, their role in your energy system, and how they impact your physical, emotional, and spiritual well-being.
Discover what your body is trying to tell you about your fatigue and learn how you can start supporting your archetype today.
Get your free Earth Goddess Energy Archetype Booklet.