Personalised naturopathic consults supporting midlife women to uncover the root causes of fatigue, stress, and hormonal imbalance. Online or in-person (Castlemaine)
Your first session is a spacious, deep-dive where we listen to your story, explore symptoms, review health history, and begin uncovering the root causes of fatigue, hormonal imbalance, stress, gut concerns, or emotional depletion.
You’ll leave with a clear, personalised plan that may include nutrition, herbal support, lifestyle rhythms, testing recommendations, and emotional or energetic guidance.
Your follow-ups are designed to gently support your progress, make adjustments, deepen treatment where needed, and help you stay accountable and supported as your energy, clarity, and wellbeing rebuild over time.
True healing is not a quick fix, and there is no one-pill solution when your body has been coping with stress, depletion, or imbalance for years.
Meaningful change happens through ongoing support, step-by-step adjustments, and giving your body the time it needs to restore.
I encourage all women to expect a minimum of three consultations to see real and sustainable shifts, with many choosing continued care for deeper work, guidance, and long-term wellbeing.
This is a journey and you don’t have to walk it alone.

Sign up for my free webinar and receive your complimentary eBook to help you understand what’s really driving your fatigue and how to start healing.